I went to a dietician when I was in high school. I think I've told this tale before. I hated her. But, I do remember that she told me in her reviews of my charts, I'd steadily gained an average of 10-pounds/year for several years to hit my 300-ish weight when I was 15 or 16. She said, "That doesn't sound so bad, does it?" I shook my head no, and was a little proud because, hey, at least it wasn't 20, right? "Well," she added, "If this trend continues, you'll weigh 400-pounds by the time you're 25."
Oh, well, fuck you, too, lady.
Fortunately, it did not continue (no thanks to my dietician, though). I actually did gain about 30 more pounds in high school. I graduated somewhere in the 330s. Girls from my high school graduate in white gowns. I looked like the Stay-Puft Marshmallow Grad. Seriously, you should see the photos.
At any rate, in college I hovered between 290-300-pounds, depending on the day/year/finals schedule. I moved back home and was well into the 300s again before I left for Japan. In six years abroad, I managed to dip as low as 283-pounds when I was 28, a number I hadn't seen in more than a decade. I called that a 40-pound loss and was so motivated to continue, nothing could go wrong.
And then I lost my job and moved home again. The scale this morning? Around 343-pounds. I have gained approximately 60-pounds in eight months in this country.
I have been bored, depressed, angry, grieving, exhausted, and any number of emotional messes that can totally screw over an emotional eater trying desperately not to shove fistfuls of Tastycakes down her throat.
I chose not to articulate any particular resolutions for 2011. Why bother? The rest have always failed. In fact, I chose not to be awake when 2011 showed its (thus far ugly) face.
However, the fact remains that I will turn 30 in less than two months. I weigh more now than I ever have in my recorded weight history. I want to get better, but being healthy in my house is as effective as nailing Jell-O to a tree.
Still, I'll keep trying. Never mind the bloomin' onion from Outback last night, the sundaes from the night before, or the impending doom of a Domino's delivery tonight. Yeah, never mind that.
Friday, December 31, 2010
60
Posted by Debu-chan at 2:25 AM 1 comments
Wednesday, September 22, 2010
Outside Looking In
I think you are worrying too much about your weight and thats maybe why you dont lose much weight :)
chubby girls can be beautiful also...just as thin girls
relax about it and eat normal, whenever you are hungry...
That's a comment made on another journal I keep. More private, friends only. The girl is young, German... thin. The comment is in response to a meme where one question was "One word to describe you" and I answered "Fat." I didn't necessarily answer that question on that day because I was feeling down and out about my butt. I would answer that question that way (on the internet) most days, simply because it's true. It's what people would remember. It's what they would say if I went missing and they had to describe me to the police. It is, for better or worse, one of my most defining features.
However, the comment got me to thinking (as comments usually do). Is that what skinny people think? That to "relax" and "eat normal, whenever you are hungry" is the cure for obesity?
For some, perhaps. Not for me.
There's a whole lot more to this mess than someone who doesn't have to deal with it could ever know.
How's this for you?
I have an eating disorder. If the first step is admitting you have a problem, there, I've just done it. *crickets* What? Oh, I get it. Girls with eating disorders are thin. Right. I see the problem here.
Your average person knows about anorexia, bulimia... in fact, your average person probably knows someone who has or had one of those disorders. The thing is, I would wager that more people know someone with Binge Eating Disorder. It's quite likely that you do. Hey, many of you know me.
I am self-diagnosed with this disorder. As mentioned in the article, most doctors don't or won't ask about the related symptoms. Not to mention, "Because it is not a recognized psychiatric disorder in the Diagnostic and Statistical Manual of Mental Disorders, it is difficult to obtain insurance reimbursement for treatments." Super, yes?
Since coming back to the states, I've recognized all ten of the example symptoms listed on that site.
From the outside looking in, you see a fat chick... who doesn't seem to eat that much more than your average 'normal' person. You can't see her dropping $5 into the office snack box and eating a few packs of cookies on her break after everyone else has cleared out of the lounge. You can't see her ordering delivery on a day she packed her lunch... and then eating both. As with most things, you can't see what goes into making something - merely the result.
What's one word that describes you? Fat.
Posted by Debu-chan at 10:34 PM 2 comments
Friday, August 6, 2010
Losing the battles, losing the war
There is nothing, and I mean nothing, more discouraging than being at a dinner table with people 1/2 or 1/3 your size who insist on turning down every piece of bread or chocolate offered to them. People who order salad and "couldn't possibly" finish it all. People who refuse dessert in the name of that chocolate chip they accidentally ate thinking that it was a poppy seed three weeks ago.
Posted by Debu-chan at 1:18 PM 2 comments
Tuesday, July 27, 2010
HUGE
Posted by Debu-chan at 10:43 PM 0 comments
Thursday, May 13, 2010
Day... 1?
It's not day one.
Not by a long shot. But anyway... my friend has said that maybe I should think about tracking what's going on in this house as I re-integrate into America, job search, try to rehabilitate my parents off of the fast and frozen food life... (as a means to a memoir later on)... and menu records are one way to do that.
Don't worry, I don't plan to turn this into one of those macro-photos-of-everything-I-eat-all-day blogs. ;->
Breakfast:
2 cups Cheerios
1 cup skim milk
1 packet Splenda
1 piece Arnold Health Nut bread
13g JIF peanut butter
1 banana
Snack:
2 (large) mugs coffee
1/2 cup whole milk between the two
2 packets Splenda
Lunch:
2 sandwiches (using Thomas' mini pita pockets, thin-slice deli turkey & ham, Swiss cheese, brown mustard)
Large salad (mixed spring greens, carrots, cucumbers, tomatoes)
2 Tbsp Raspberry vinaigrette with poppyseeds
Snack:
Handful of raw almonds
1 piece of Lindt 70% cocoa chocolate
1 string cheese
Dinner:
Oatmeal chicken
Mashed potatoes (instant - still clearing out the cupboard stocks) w/ instant chicken gravy
1 cup Broccoli
2 cups canned peaches in juice
Snack:
1/3 bag Butter Lover's popcorn (again, clearing out the stocks... will switch to natural stuff later!)
Celestial Seasoning's Sleepytime tea
Exercise:
50 minutes Zumba
I've moved the good digital scale into the bathroom, finally, so I'll work on posting my weight tomorrow. I'll measure on the weekend. :)
Posted by Debu-chan at 10:41 AM 1 comments
Wednesday, May 12, 2010
New Name, New Goals
Fat and Back Again... Wanderlust and Weight
Posted by Debu-chan at 11:59 AM 2 comments
Thursday, April 22, 2010
6 Weeks
How much can change in six weeks, I wonder?
Weight, that's for sure.
Job, definitely.
The continent you live on... apparently.
I last posted on March 9th. Since then, I lost my job, dove head first into the binge of the century, packed and cleaned and flew back to the US, and here I am.
A quick trip to the bathroom scale (after peeing, of course) tells me that I'm weighing exactly 300-pounds at the moment. Unsurprising after the month that I've had.
I'm not upset about that number - definitely not surprised. But, I am ready to go at this thing 100% again.
Posted by Debu-chan at 8:32 PM 2 comments