Anyone who says that the first month, two months, three months... or the first 20 pounds, 30 pounds, 40 pounds.... isn't all about willpower, pain, and forcing your way through the hell of changing an unhealthy lifestyle into a healthy one.... has never done it.
Thursday, July 23, 2009
Success Begets Success
Posted by Debu-chan at 6:19 AM 1 comments
Tuesday, July 14, 2009
Veni, Vidi, Vici! Angela - 1, Tokyo - 0
I beat you, Tokyo. You big, scary city of temptation, you.
On Saturday morning, as I was prepping to head out for a work meeting in Niigata City (the capital of my prefecture and a 3-hour train ride away), I weighed in. I was back at my lowest weight on record since I've been recording my weights in Japan - 130.2kg (or about 287 pounds).
I was actually a bit devastated because I thought, "Oh, woe! I am going to Tokyo where they have Krispy Kreme and TGI Friday's and Outback and Denny's and Hard Rock Cafe... bye-bye 130.2!! Guess I won't be seeing the 120s..."
You know what?
I WON.
This morning, I tipped the scales at 129.6kg (285.7 pounds). We ate at Denny's....TWICE - I got the most sensible things on the menu - bean salad, light chicken plate, brothy veggie soup... a one-scoop ice cream cone. We ate at TGI Friday's - I got the Key West Tilapia and a glass of white wine... which my friends seemed to like better than their own orders of typical Friday's fare after we all tasted around and tried each other's food. The bus ride back yesterday was full of carbs and I was too tired after my adult evening class to cook, so I bought some pre-cooked (fried) garlic potstickers that were on sale at the grocery store instead of making real food when I got home. And yet... I still won. And after the water I was retaining from said bus ride and carb/sodium overload drops, I will probably find that I won even bigger than I initially thought. I feel like Rocky. I feel like the entire team of Mighty Ducks. I feel like every underdog-come-out-on-top there has even been in the history of competition.
It feels amazing. And motivating.
Onward and downward, keep on keeping on.
Posted by Debu-chan at 10:06 AM 0 comments
Thursday, July 9, 2009
GACKT Eats My Money, or How A Japanese Rock Star Is Making Me Thinner)
Though I am not being directly effected by the recession in my job or my salary, I have found myself facing budget crunches to rival those of far too many Americans getting hit with downsizing and pay reductions.
I wish I could say I didn't know how/why this happened, but I do. I wish I could say that my company is suffering the ill effects of the economy's slow suffocation, and this is why I suffer. It's not.
It's a rock star. He eats my money. And that's okay, because when he eats my money, I don't eat cake. It's a kind of symbiotic relationship, you see? I buy tour goods and pay extravagant transportation fees to follow him to venues all over Japan.... and then I can't buy cakes or Oreos or chips or pizzas or anything 'extra' in my food budget, and it all works out for the best.
Things that I have in my apartment that I am using, now, because I can't really buy more food (this list is more for my own reference than your information... still, have a gander and toss some recipes my way if you have any!!):
- wild rice
- whole wheat pasta (and jars of sauce for said pasta)
- quinoa
- pearled barley
- oatmeal
- brown rice
- frozen veggies
- fresh veggies & fruits (lemons, avocado, leek, onions, potatoes)
- canned black beans & tomatoes
- frozen chicken and frozen white fish
See, my apartment is fully stocked for living a healthy lifestyle. It has been for a long time. I just haven't put forth the effort to live that lifestyle.... most of the time.
Now that I have no choice in the matter, let's see how things progress, shall we?
Today's grocery list:
- All Bran (although if I would prep oatmeal daily, this would ultimately be an unnecessary expense) - 400 yen
- bananas - 200 yen
- milk - 250 yen
- tofu - 100 yen
Ideally, these purchases will get me almost entirely through until next Thursday (with what I already have at home).
Posted by Debu-chan at 3:26 PM 0 comments
Tuesday, July 7, 2009
Going Green... Not That Way
I am a bit of a treehugger, these days. It's true. I do what I can to 'go green' in my daily life. I even put money toward a Carbon offset for my flight home last Christmas.
Posted by Debu-chan at 6:48 PM 1 comments