It's not day one.
Not by a long shot. But anyway... my friend has said that maybe I should think about tracking what's going on in this house as I re-integrate into America, job search, try to rehabilitate my parents off of the fast and frozen food life... (as a means to a memoir later on)... and menu records are one way to do that.
Don't worry, I don't plan to turn this into one of those macro-photos-of-everything-I-eat-all-day blogs. ;->
Breakfast:
2 cups Cheerios
1 cup skim milk
1 packet Splenda
1 piece Arnold Health Nut bread
13g JIF peanut butter
1 banana
Snack:
2 (large) mugs coffee
1/2 cup whole milk between the two
2 packets Splenda
Lunch:
2 sandwiches (using Thomas' mini pita pockets, thin-slice deli turkey & ham, Swiss cheese, brown mustard)
Large salad (mixed spring greens, carrots, cucumbers, tomatoes)
2 Tbsp Raspberry vinaigrette with poppyseeds
Snack:
Handful of raw almonds
1 piece of Lindt 70% cocoa chocolate
1 string cheese
Dinner:
Oatmeal chicken
Mashed potatoes (instant - still clearing out the cupboard stocks) w/ instant chicken gravy
1 cup Broccoli
2 cups canned peaches in juice
Snack:
1/3 bag Butter Lover's popcorn (again, clearing out the stocks... will switch to natural stuff later!)
Celestial Seasoning's Sleepytime tea
Exercise:
50 minutes Zumba
I've moved the good digital scale into the bathroom, finally, so I'll work on posting my weight tomorrow. I'll measure on the weekend. :)
January 1, 2019: 187 Pounds... and a Plan
5 years ago
1 comments:
You measured something in grams. I saw it!
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