I'm a grazer. I graze. I float through my day, going from food to food to snack to snack.... Mooooooo....
It works for me. I like the idea of the Primal Blueprint and keeping in mind that our long-ago ancestors didn't sit down to three squares a day. More likely, they wandered around and ate whatever produce they came across and whatever they managed to kill as the day progressed. Grazing, more or less.
Maybe people don't like the fact that when I'm in the staff rooms of my schools, I am eating something at my desk every hour or so. It's possible that they cock an eyebrow in my direction, humming "Fattie Fattie bo battie, banana fanna fo Fattie..." in their heads (or at least, the Japanese equivalent).
But you know what? The system works for me. And everyone else? Can go screw.
Btw, regarding the ShamWOW... I've lost six pounds, so far... and my weigh-in day isn't until tomorrow. Let's see if I can make it eight.
Place In My Head
4 years ago
1 comments:
Sham-a-riffic.
I am a total grazer too. The problem is I don't eat graz-ey foods like chips or pretzels or anything small. I eat a small-medium sized plate of something, then like an hour or two later I think, "Mmm, I should eat some ______" and proceed to have another small plate. And in the mean time my son is running around with M&M's and crackers and chips and junk and I think, "I could probably eat some of those crackers, too."
Love, Ruby
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